Attaining restful and sustained sleep is fundamental to health and wellbeing. Power to Sleep PM® utilizes natural ingredients formulated to gently encourage a state of relaxation, replenish nutrients that help the body cope with stress and improve essential mineral stores.* These ingredients work together to help you relax before bed, sleep soundly during the night and wake-up feeling refreshed in the morning.*

• Promotes Relaxation - Valerian, an herb traditionally used by warring tribes during negotiation to ensure peaceful communication, combines with other beneficial botanicals to promote a sense of relaxation and calm.*
• Stimulates Sleep - Melatonin and GABA are keys to maintaining a normal sleep cycle.*
• Restores Nutrients - Ashwaganda, a botanical traditionally used to help your body cope with stress, along with the minerals calcium and magnesium which help promote a healthy nervous system, work together to help you wake up feeling refreshed.*